Rock Climbing: Mastering Basic Skills (Mountaineers Outdoor Expert) (Paperback)

Product Description

New in the Mountaineers Outdoor Expert series: instruction for the beginning to intermediate rock climber by an internationally known guide.

*Author is an American Mountain Guide Association (AMGA) certified rock guide and instructor
*Learning exercises reinforce key skills
*Step-by-step technique illustrated in over 150 photos

Craig Luebben has taught rock climbing basics to hundreds of clients and has conducted self-rescue clinics across the U.S. Here he presents the most common foot positions, hand grips, and body positions and how to use them precisely, from the smear to the crimp to the twistlock. Going beyond static moves, he emphasizes a dynamic style of movement for the greatest climbing efficiency--a style that makes the most of your strength and your time on the rock.

With an emphasis on safety and how to stay within your abilities, Luebben teaches how to evaluate potential hazards and then avoid them. Topics addressed include: risk management, face climbing, crack climbing, gear, knots, anchors, belaying, toproping, sport climbing, trad climbing, multi-pitch free climbs, rappelling, aid climbing, bouldering, training, and self-rescue. BUY NOW

Mastering Mountain Bike Skills (Paperback)

About the Author

Brian Lopes has been a prevailing force on the professional mountain biking scene for more than a decade and is now recognized as the winningest professional mountain bike racer in the United States. He has earned nine National Off-Road Bicycle Association (NORBA) Championships, five World Cup Championships, and four World Championships.

Lopes started riding at age 4 and graduated to pro status at 17. Since then, he has dominated BMX, downhill, dual slalom, dual, and most recently bikercross racing. He is the most successful active racer on the NORBA circuit, regardless of discipline, and has held world records in bunny hopping and distance jumping. Lopes has appeared on the Outdoor Life Network, has graced the covers of every major mountain biking magazine, including Bike, Dirt, Bicycling, VeloNews, and Mountain Biking, and has received coverage in such mainstream media as Men's Health, Rolling Stone, and USA Today.

Featured in numerous riding videos, Lopes even has a signature tire--the Maxxis Brian Lopes Bling Bling Dual. He also stars in the mountain bike video game Downhill Domination for PlayStation. Other career highlights include being nominated as ESPYs Extreme Athlete of the Year and serving as a stunt rider for the USA Network show Pacific Blue.

Lopes resides in Laguna Beach, California, with his wife, Paula.

Lee McCormack is an experienced journalist who has written for Bike, Mountain Bike Action, Twentysix, Flow, and Mountain Biking. He also publishes Leelikesbikes.com, a mountain biking Web site frequented by thousands of readers worldwide.

McCormack has won numerous writing and informational graphics awards at the state and regional levels and was part of the team that won the 1998 Pulitzer Prize for public service. He enjoys all riding disciplines from singletrack to road to dirt jumps. McCormack has been an expert-level downhill and slalom racer for several years, and his riding has dramatically improved since working with Lopes on this book. In 2004 McCormack won several major events and finished the year ranked No. 1 among expert downhillers within his age class. He is now positioned to turn semipro in 2005.

McCormack lives in Boulder, Colorado, with his wife, Tracy.

Mountaineering: The Freedom of the Hills (Paperback

Amazon.com Review

This sixth revised edition of the mountaineering classic is an essential reference for novices and experts alike. Chapters are devoted to in-depth discussions of outdoors fundamentals; climbing techniques for rock, snow, and ice; safety procedures and emergency response; geology and weather; and appendices for climb ratings and supplementary reading, among other topics. Detailed sections on navigation, ropes, knots, and protection include drawings, diagrams, and maps. Enjoy the freedom of the hills to the fullest with this thorough guide. --This text refers to an out of print or unavailable edition of this title.

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