A brief podcast, teaching drills to improve technique, aimed at intermediate and beginner climbers.
Showing posts with label menu latihan panjat tebing. Show all posts
Showing posts with label menu latihan panjat tebing. Show all posts
Monday, October 29, 2012
training drills for improving climbing technique
A brief podcast, teaching drills to improve technique, aimed at intermediate and beginner climbers.
Posted by Karis As A Trader at 3:36 PM
Labels: latihan panjat tebing, menu latihan panjat tebing, pelatihan panjat tebing, training drills for improving climbing technique
Amateur rock climber training
The ability to do a pull-up is not an indicator of climbing ability. I climb with guys who can do 30 pull-ups in a row who can't climb 5.10 consistently and girls who can't do a pull-up who climb 5.11+. Technique and really strong fingers get you much further than pure upper body strength. Now, if those girls did work on upper body strength they'd probably be climbing 5.12+.
Zachary Kling
Posted by Karis As A Trader at 3:22 PM
Labels: menu latihan panjat tebing, pelatihan panjat tebing, program latihan panjat tebing
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