Showing posts with label menu latihan panjat tebing. Show all posts
Showing posts with label menu latihan panjat tebing. Show all posts

Monday, October 29, 2012

training drills for improving climbing technique


A brief podcast, teaching drills to improve technique, aimed at intermediate and beginner climbers.

Amateur rock climber training


The ability to do a pull-up is not an indicator of climbing ability. I climb with guys who can do 30 pull-ups in a row who can't climb 5.10 consistently and girls who can't do a pull-up who climb 5.11+. Technique and really strong fingers get you much further than pure upper body strength. Now, if those girls did work on upper body strength they'd probably be climbing 5.12+. Zachary Kling

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