Product Features * Complete workout system with three DVDs, transformer, handles, resistance bands, and more * Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts * User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds * Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial * Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days. Product Description Includes: Bootcamp Transformer Fat Blaster Upper Body Workout Fat Blaster Lower Body Workout Mission Specialist Upper Body - Basic and Adv. Mission Specialist Abs - Basic and Adv. Mission Specialist Lower Body - Basic and Adv. The Hollywood Code Red 6 Day Rapid Fire Weight Loss Workout and Eating Plan "Don't Think, Just Shrink" 30 Day Workout Chart "Don't Think, Just Shrink" Bootcamp Program Guide and Recipe Book Foot Pump Tape Measure 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp featuring Dr. Gourmet and Fatburn.