The ability to do a pull-up is not an indicator of climbing ability. I climb with guys who can do 30 pull-ups in a row who can't climb 5.10 consistently and girls who can't do a pull-up who climb 5.11+. Technique and really strong fingers get you much further than pure upper body strength. Now, if those girls did work on upper body strength they'd probably be climbing 5.12+.
Zachary Kling
Showing posts with label program latihan panjat tebing. Show all posts
Showing posts with label program latihan panjat tebing. Show all posts
Monday, October 29, 2012
Amateur rock climber training
Posted by Karis As A Trader at 3:22 PM
Labels: menu latihan panjat tebing, pelatihan panjat tebing, program latihan panjat tebing
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